Regulate skills include understanding and working through emotions, managing behaviors, and developing the ability to pay attention, remember and think flexibly. As children develop these skills, they are better able to actively engage in social and learning opportunities.

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Topic by Topic

Explore ways you can help young children understand emotions, regulate their behavior, and grow their executive function skills
Teacher and baby look at book about feelings together

Recognize and Describe Emotions

Learn ways to support children to recognize, label and express their emotions with language.

child and teacher looking at emotions chart

Supporting Children's Emotions

As adults, we can help children express and work through strong emotions.

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Supporting Children's Behavior

Learn how to guide children to express themselves in safe and positive ways.

Baby looking at pile of big building blocks in classroom

Focus and Attention

Help children develop their ability to sustain their focus and attention.

following recipe instructions

Working Memory

Explore ways you can support children to remember what to do in the moment.

Classroom with babies and toddlers. Teacher holds a toy, and a toddler boy pretends it is a microphone.

Cognitive Flexibility

Help children develop the ability to shift their thinking and approach tasks in new ways.