Quick Strategy: Build Relationships at Mealtime
Social conversations at mealtime create moments that build trust
Build Relationships at Mealtime
Want an easy strategy to build relationships with children? Make mealtimes about conversation—not just eating or teaching.
Here’s why it works:
When children have conversations with you, they feel seen, valued, and connected. Over time, these moments build trust that carries into the rest of the day.
STEP-BY-STEP
How To Do It
Sit with children and start a casual conversation
Sit with children whenever you can. Then, start a casual conversation. Try open-ended prompts, like, "What's something fun you did this weekend" or "What's your favorite food?" You can also share something about yourself.
Listen with interest and follow up
Aim for a few back-and-forth exchanges.
Keep the conversation going
Make sure every child feels invited to join in.
Try it!
Tomorrow, choose one meal or snack time and have a casual conversation with your table.
What's Next?
Want to Dive Deeper?
Explore the Strategy of Fostering Teacher-Child Relationships in more detail, with practical guidance on ways to get to know children and help them see you as a resource.
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